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The Importance of Lymph Drainage for Good Health

The proper functioning of the lymphatic system is essential for detoxifying the body, draining excess fluids, and maintaining a robust immune system. This system relies on the teamwork of lymph vessels and nodes to carry out these vital tasks. Lymph vessels use small muscle contractions throughout the body to propel lymph fluid. These contractions enable the vessels to transport substances such as toxins, hormones, fatty acids, proteins, and immune cells to lymph nodes, where they are processed.

However, this process can be disrupted by factors like stress, inactivity, emotional imbalance, aging, swelling, alcohol consumption, exposure to chemicals, or food additives. When lymph circulation slows down or stagnates, it leads to an accumulation of fluids, toxins, and cellular waste, impairing the overall function of the lymphatic system.

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